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Our daily actions and behaviors are directly related
to the quantity and quality of the sleep we get each night. Stress,
anger, headaches, even overeating can be alleviated with a good night's
sleep.
This CD trains your subconscious mind to ignore the random, annoying
sounds that disturb your sleep. The words on this recording will calm
the mental "chatter" which causes you to lie awake trying
to solve the world's problems.
By listening to this CD regularly, you'll not only find yourself falling
asleep quickly, but staying asleep.
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